VIDEO: Goats get in downward dog at B.C. ranch

Yoga with Goats every Wednesday and Saturday in June

  • Jun. 6, 2018 5:53 p.m.

VERNON, B.C. — Yoga is for everyone, or at Vernon’s O’Keefe Ranch, everything.

Yoga with Goats is back by popular demand at O’Keefe Ranch and kicked off Wednesday, June 6.

Under the watchful gaze of instructor Jennifer Greenwood and a handful of goats on loan from Taylorside Farms, about 20 people got in the groove and let loose in yoga action at the season’s inaugural class.

“It’s just a great outdoor yoga experience. And, seriously, you can’t help but giggle a little and laughter is so good for the soul,” Greenwood said.

“I think they add to the not taking yourself so seriously part of it, which is really good because we can get caught up in everything having to be perfect and the goats don’t let you do that.”

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.

Related: Get zen with goats at O’Keefe Ranch


@VernonNews
parker.crook@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

 

A woman pauses from her yoga activities to pet a goat at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Just Posted

CN train derailment cleared between Terrace and Prince Rupert

The CN mainline is now open, following a train derailment mid-way between… Continue reading

State of local financial crisis declared in Fort St. James

The District will have a job fair on July 31 to help workers find transitioning jobs

Multiple-unit structure fire in Fort St. James

The fire is believed to be electrical in nature, Fire Chief said

Northern B.C.’s Ridley coal terminal sold, Canada divests, First Nations to own portion

Ten per cent of shares transferred to the Lax Kw’alaams Band and the Metlakatla First Nation

Skeena mainstem closed to recreational sockeye

Escapements expected to be below 800,000 threshold

VIDEO: Young couple found dead in northern B.C. had been shot, police say

Chynna Noelle Deese of the U.S. and Lucas Robertson Fowler of Australia were found along Highway 97

VIDEO: Man found dead near B.C. teens’ truck could be linked to a double homicide

RCMP said they are looking for Kam McLeod, 19, and Bryer Schmegelsky, 18, of Port Alberni

Latest plan is to fly trapped fish by helicopter over Big Bar slide

Multi-pronged plan set in motion to freesalmon blocked by landslide in the Fraser River

Family of missing B.C. senior with dementia frustrated with situation, heartened by community support

Nine days since Grace was last seen the question remains: ‘How can an 86-year-old just disappear?’

Unsealed record suggests U.S. man convicted of murdering Vancouver Island couple left DNA on zip tie in 1987

William Talbott is set to be sentenced Wednesday in the murders of Jay Cook and Tanya Van Cuylenborg

Coast Tsimshian sign historic stewardship agreement

Lax Kw’alaams and Metlakatla plan to work as one to preserve traditional lands

Okanagan Air Cadet challenges gender-exclusive haircut policy

Haircut regulation inspires challenge around gender identity

VIDEO: Bystander training gains traction as tool to prevent sexual harassment, violence

Julia Gartley was sexually assaulted after an event, and no one stepped in to help

Two brands of ice cream sandwiches recalled due to presence of metal

The Canadian Food Inspection Agency issued a recall on Iceberg and Originale Augustin brands

Most Read